A Whole-Body Approach to Women’s Health and Wellness
Did you know your pelvic floor significantly affects your overall health and wellness? From menarche to menopause–and beyond–several pelvic floor conditions can have a big impact on any woman’s life.
At Zenlife Physiotherapy & Wellness, our holistic approach to women’s health and pelvic floor physiotherapy means that we see you as a person, not a set of symptoms. If you’re struggling with pain or discomfort in your pelvis, we’ll work hard to determine the exact cause so you can get back to the activities you love.
You don’t have to live with pelvic pain. Contact us today to request your appointment!

The Role of Physiotherapy & Wellness in Women’s Health
Pelvic floor physiotherapy is a specialized branch focused on the pelvic floor, a band of muscles that supports your bladder, bowels, and uterus. You might think of it as a hammock that holds up all your most private internal bits.
There are a whole host of conditions that can benefit from pelvic floor physiotherapy, including the following:
- Pregnancy and postpartum
- Symptoms associated with menopause
- Pelvic organ collapse
- Urinary or fecal incontinence
- Menstrual pain
- Sexual dysfunction, including painful intercourse or reduced sensation
What To Expect During Your Appointments
No matter your condition, our Calgary, AB clinic will provide a safe, discreet environment where you can feel comfortable sharing your symptoms. Your pelvic floor is a muscle like any other, and pelvic floor physiotherapy will help strengthen, stretch, and retrain those muscles to get you feeling your best.
We’ll also educate you about your condition and provide simple exercises you can do at home. And when needed, we offer additional pain management solutions, such as electrical stimulation, biofeedback, or massage.
Good pelvic health means good overall health. If you’re struggling with pelvic pain or another pelvic condition, request an appointment with Zenlife Physiotherapy & Wellness today. We’ll help you understand what’s causing your symptoms and set you on the path to full-body wellness!
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!